Best Hyaluronic Acid Serum | Top 10 List 2018 Reviewed | Hyaluronic Acid For Skin Guides

Top Rated 10 Pure Hyaluronic Acid Serum Reviews 2018 With A Complete Best Hyaluronic Acid Guides.


Top 10 Hyaluronic Acid Serum 2018

NoProduct ImageBrand NameHyaluronic Acid FormProducts PurityBrand ReputationFlavourOur RatingIngredient SafetyPriceBuy From
1Pure Highest QualityHyaluronic acid97%BestNone5100%$14.49Amazon
2The Original HyaluronicHyaluronic acid92%BestNone597%$12.05Amazon
3Amara Organics HyaluronicHyaluronic acid94%GoodNone598%$15.95Amazon
4OZ NaturalsHyaluronic acid95%GoodNone4.896%$15.79Amazon
5Best CompleteHyaluronic acid93%BestNone4.794%$79.95Amazon
6Radha BeautyHyaluronic acid92%GoodNone4.693%$14.95Amazon
7Vegan ProfessionalHyaluronic acid91%GoodNone4.691%16.91Amazon
8HYALURONIC ACID PLUSHyaluronic acid93%GoodNone4.590%$28.45Amazon
9InstaNatural VitaminHyaluronic acid94%GoodNone4.588%$17.97Amazon
102 oz Vitamin C SerumHyaluronic acid93%GoodNone4.490%$17.91Amazon




Best Vitamin C Serum ascorbic acid & Best Hyaluronic Acid Serum – Which Is Better For Skin? 

As a result, hyaluronic acid serum is perfect for all type of skin. It’s lightweight, gel-like surface implies that it is an extraordinary approach to hydrate sleek skin without stopping up pores. While it is sufficiently tender for delicate skin sorts. At the point when skin needs a dampness support, it makes a brilliant brisk settle. And also being an extraordinary ordinary item to achieve smooth, plumped, hydrated skin.

On top of that its boundary repairing capacity implies that it can help skin to ensure itself against sun harm, shallow injuries, and aggravation. One negative part of hyaluronic acid is that its high sub-atomic weight implies that at times particles aren’t ready to enter the skin. Therefore, do your exploration and pick items that express that they have fluctuating or bring down sub-atomic weights were conceivable. None ought to have antagonistic impacts, however, the more profound the atoms can enter, the better the outcomes. Top 10 Vitamin C Serum


01. Pure Hyaluronic Acid Serum & Highest Quality, Anti-Aging Serum – Moisturizer

best hyaluronic acid serum for skin-face

Hyaluronic Acid Serum

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Hyaluronic Acid Serum is a professional formula the gives lasting results without the uses or parabens.  Parabens are controversial due to their association with numerous health problems, including improper estrogen activity.  All Cosmedica products are paraben-free to ensure your safety.  Amber-colored glass bottles shield light and prevent oxidation, thus maintaining the integrity of our products.

Cosmedica Hyaluronic Acid Serum includes no added fragrances, dyes, or fillers, so it’s gentle enough for even sensitive skin types.  Made in the USA, our oil-free, non-greasy formula is quickly and easily absorbed into the skin.

  • Fixes uneven skin tones
  • Heals dryness on the face with intense hydration
  • Skin plumping properties reduce fine lines and wrinkles
  • Instantly brightens the complexion
  • Lightens dark circles under the eyes
  • Reduces puffiness in the eye area


02. The Original Best Hyaluronic Acid Serum 100% Pure 2 oz. Anti Aging

best hyaluronic acid serum

hyaluronic acid serum

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One of the most powerful hydrating and moisturizing ingredients on the market today. Holds up to 1000 times its weight in water! We use a 1% formula, which is twice the amount of hyaluronic acid that is used in other formulas. With a serum that is made from pure hyaluronic acid, you are getting the total, extreme effects that come from a pure product that works into the skin and the cells of the skin to replenish, moisturize and then repair the cells so that you have a much younger looking appearance.

When the skin cells replenish themselves and grow back, they grow back as younger cells, giving the skin a younger appearance. Even if you have age spots, they will be drastically reduced when the pure hyaluronic acid serum is used on a regular basis.

Remember, the anti-aging skin serum provides you with an all-natural ingredient list, so you can feel good about putting it on and heading out.

  • More actives, less chemicals.
  • Non-greasy (if applied correctly)
  • Dries fast and clear.
  • Natural and paraben free.
  • Cruelty free.
  • No color dye added.
  • No fragrance added.
  • Made in the USA


03. Amara Organics Best Hyaluronic Acid Serum for Skin with Ascorbic Acid & E

best hyaluronic acid serum

Hyaluronic Acid Serum

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This powerful anti-aging Hyaluronic Acid Serum plumps and fills in fine lines and wrinkles, making you look and feel 10 years younger! Say goodbye to dry, flaky skin. This intense hydration formula locks in moisture, giving skin a soft, dewy glow.

Infused with powerful antioxidants Vitamins C & E to protect skin from free radicals and reverse the signs of aging. Treat yourself to this refreshing serum that instantly hydrates skin and leaves you feeling vibrant and beautiful.

  • Plumps and hydrates skin, reducing fine lines and wrinkles
  • Locks in moisture, giving skin a dewy, supple glow
  • Boosts collagen production, restoring skin’s natural elasticity
  • Softens and smooths for a evener skin tone
  • Leaves skin looking radiant and youthful


04. OZNaturals Anti-Aging Best Hyaluronic Acid Serum for Face – Anti Wrinkle Serum

hyaluronic acid serum

hyaluronic acid serum

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Professional hydration begins with the highest quality hyaluronic acid serum on the market. Hyaluronic Acid is what makes young skin look smooth, soft and resilient. As we age, we lose Hyaluronic Acid, resulting in dull skin, decreased elasticity, wrinkles, and lines. But there is help.

OZNaturals Hyaluronic Acid serum helps restore aging skin by delivering Hyaluronic Acid in a pure anti-wrinkle serum formulation. It works by increasing collagen production which helps plump up your skin to create a youthful appearance.

As you age, your skin starts to lose elasticity which allows the skin to show more signs of aging. Collagen provides elasticity and supports overall skin structure reducing those signs of aging.

Our natural Hyaluronic Acid Serum for skin deeply hydrates and plumps skin to diminish the look of fine lines and wrinkles.Hyaluronic Acid is known as “nature’s moisture magnet,” an ingredient that can hold up to 1,000 times its weight in water.

This potent serum delivers a surge of moisture-loving nutrients deep into the skin. The powerful combination of Vitamin C and Hyaluronic Acid leaves skin soft, smooth, and rejuvenated.

  • Plumps and hydrates dry, dull skin
  • Assists in balancing skin moisture levels
  • Speeds up skin-cell turnover, keeping new and healthy skin on the surface
  • Helps diminish the appearance surface lines and wrinkles
  • Naturally, lifts and firms sagging skin

05. Best Hyaluronic Acid Serum – Anti-Aging Skin Care System, YEOUTH 5 Pack – Balancing Toner for Face

hyaluronic acid plus Vitamin C Serum -Eye Gel Cream

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Turn back time with the deep-penetrating, medical-grade moisture of Yeouth Hyaluronic Acid Plus… the anti-aging secret of doctors and spas everywhere!

Vitamin C – a nutrient that is vital to skin health, Vitamin C effectively protects the skin from free radicals, reviving aged and sun-damaged skin.

Hyaluronic Acid – nourishes your skin with spring water-like hydration, keeping skin plump and smooth through its ability to bind and hold moisture in the skin’s cells.

Tripeptide 31 – mimics the anti-aging properties of Retinoic Acid without the prescription or painful side effects. It is a safe alternative and provides excellent anti-aging benefits.

  • Can tighten and firm skin
  • Hydrates skin to even crevices and fill wrinkles
  • Help to smooth skin and minimize pore size
  • Even skin tone and reduces age spots

06. Best Hyaluronic Acid – Radha Beauty Vitamin C Serum for Skin

best hyaluronic acid serum

Radha Beauty Vitamin C Serum for Face

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A potent, multipurpose serum that combines breakthrough anti-aging ingredients like Vitamin C to help visibly minimize fine lines/ wrinkles and reduce the appearance of age spots and discoloration. It boosts collagen production, fights inflammation and helps damaged skin heal.

The natural aging process reduces collagen, crucial skin nutrients and moisture levels leaving the skin dry, wrinkled and blemished. Our signature Radha Beauty 20% Vitamin C Serum is specifically made to renew aging skin, provide the key nutrients needed to restore skin to its beautiful, youthful appearance.

New formula Based off of customers’ feedback, we have improved the formula of our Vitamin C Serum. While the ingredients are the same, we tweaked the amount used. This will prevent our Vitamin C Serum from oxidizing rapidly. The color should remain white/yellowish with a thicker consistency than our previous serum. And of course, no worries, our Vitamin C Serum still contains 20% Vitamin C!

  • Leaves your skin radiant and more youthful looking, by neutralizing free radicals
  • Stimulates collagen to reduce fine lines and wrinkles with 20% Active Vitamin C and vegan hyaluronic acid
  • Use this powerful Vitamin C Serum with a high-quality moisturizer.
  • Cruelty-free and organic; Does not contain alcohol, parabens or sulfates
  • Safe for all skin types.
  • New formula, see Important Information at the description for details.

07. Hyaluronic Acid Serum – Facelift in a Bottle #2 – 100% Vegan Professional Hydrating Serum

hyaluronic acid serum

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Our Hyaluronic Acid Serum is made with Certified Organic ingredients (72%) and is 100% Vegan for the highest potency. Paraben, Alcohol, and Fragrance-Free.

It is a professional hydrating serum, enriched with anti-aging Vitamins C + E and Green Tea. Helps to minimize the fine lines, wrinkles, dark circles and puffiness under the eyes. Holding up to 1000 times its weight in water and drawing moisture out of the environment and onto the surface of your skin, there is not a more effective moisturizing agent on the world market today. Penetrates deeply, and activates collagen production for a fresher, younger, firmer, brighter complexion.

This Hyaluronic Acid Serum is made with Certified Organic ingredients (72%) and is 100% Vegan for the highest potency. Paraben, Alcohol, and Fragrance-Free

  • Hydrates skin to even crevices and fill wrinkles
  • Assists in balancing skin moisture levels
  • Plumps and hydrates dry, dull skin
  • Assists in balancing skin moisture levels
  • Lightens dark circles under the eyes

08. Hydraulic Acid Serum Plus With  Vitamin C And Triptide 31 For Night

hyaluronic acid plus serum

hyaluronic acid plus serum

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Made in the USA in an FDA registered facility. You can depend on Youth to deliver the highest quality in topical anti-aging skin products, beauty serums, moisturizers, lotions, toners, washes and creams available on Amazon and the web today.

Youth Hyaluronic Acid Plus is safe for all skin types, even the most sensitive skin around the eye. This anti-aging serum will leave no redness or irritation and is non-greasy. Simply apply to damp skin on your face, neck, and decollete twice daily. If using our facial toner, do so before applying this serum. Follow the serum’s application with our facial moisturizer. 8 out of 10 customers report seeing amazing results, we are sure you will too.

Timeless beauty-Anti aging serum contains powerful natural Vitamin C a nutrient that is vital to skin health, wrinkle diminishing Hyaluronic Acid that nourishes your skin with spring water like hydration, and tightening Tripeptide 31 which is the exercising firmness your skin is looking for. With daily use, Tripeptide-31 is proven to fill in fine lines, repair dark circles, enhance skin tone and texture. Try this hyaluronic acid serum for skin with derma roller, derma pen, microneedle roller.

  • Work’s tighten and firm skin.
  • Hydrates skin to even crevices and fill wrinkles.
  • Help to smooth skin and minimize pore size.
  • Even skin tone and reduces age spots.
  • Effectively protects the skin from free radicals, reviving aged and sun-damaged skin.

09. InstaNatural Vitamin C Serum & Hyaluronic Acid & Vit E – Natural Anti-Wrinkle

skin care anti-aging

skin care anti-aging

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InstaNatural’s Vitamin C Serum offers the best way to fight blemishes on the skin and all of the most common signs of aging, including wrinkles, fine lines, hyperpigmentation, sun spots, eye bags and more. Formulated with advanced ingredients to both strengthen the skin and reverse damage already in place, you’ll see the youth restored to your skin in no time.

Antioxidant super charge–While this serum easily acts as a remover for those pesky signs of aging, it’s also perfect for preventing them from forming in the future. Vitamin C provides your skin with the antioxidants it needs to defend itself from the aging effects of invisible aggressors like pollution and harmful UV rays that are keeping you from achieving ultimate healthy radiance.

Safe for all types of use– InstaNatural’s Vitamin C Serum uses the perfect formula for oily, dry or even sensitive skin, regardless of skin tone or complexion. You’re sure to see a brightened tone and a smoother texture from this essential product no matter how you plan to use it: as a spot treatment, as general support for skin prone to skin challenges, or even as a basic boost for your daily moisturizers.

Naturally enhanced beauty corrector– In addition to pure Vitamin C, this anti-aging and anti-wrinkle serum is infused with Vitamin E, Hyaluronic & Ferulic Acid, Organic Rosehip & Argan Oil, Sea Buckthorn Oil, Carrot Seed Oil and Pomegranate Extract. These ingredients ensure you see spa-like results without any peels, pads or patches. You can also add this serum to the creams or gels already a part of your skin care routine for easy use when it comes to getting your youthful glow.

  • Works on All Skin Types or Ages; 100% Real Results
  • An Anti-Aging Powerhouse
  • Safe for All Skin Types – With the perfect formula
  • There are never any fillers, harmful alcohols, parabens or sulfates.
  • No Animals Were Harmed In The Making Of This Serum.

10. 2 oz C Serum – Facelift in a Bottle #1 – 100% Vegan Anti Aging Facial Serum

Facial Serum - Anti Aging

Anti-Aging Facial Serum – vitamin c

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This 100% Vegan Anti-Aging Facial Serum with 20% Vitamin C also contains Hyaluronic Acid. An Amino Blend, Ferulic Acid, and Vitamin E. That is designed to fight against damage from the sun and free radicals. While working to improve any problems with pigmentation. These synergistic high-concentration antioxidants also help calm the skin, repair its texture and tone, and enhance the production of collagen.

Designed for enhanced skin absorption. Vitamin C serum has been proven to help prevent free radical damaged linked with atmospheric skin aging. Studies published in peer-reviewed scientific journals detail just how effective vitamin C serum is.

Adding high-quality products containing vitamin C to your daily skincare routine offers numerous benefits that you don’t want to miss out on. They include enhancing hydration, evening out your skin tone, protecting your skin from the visible effects of pollution, and ensuring your skin looks younger, longer.

Regardless of your skincare regimen, applying a vitamin C serum is a step you shouldn’t skip.

  • It has also been shown to decrease the appearance of wrinkles and discoloration.
  • Naturally found in plants’ cell walls, ferulic acid is an antioxidant.
  • Minimizing discoloration and the appearance of wrinkles.
  • In addition to decreasing the appearance of wrinkles, it naturally plumps up your skin.
  • This 100% Vegan Anti-Aging Facial Serum with 20% Vitamin C also contains Hyaluronic Acid,
  • Ferulic Acid, and Vitamin E,  that is designed to fight against damage from the sun and free radicals.


Hyaluronic Acid:

Hyaluronic acid, also called hyaluronan, is an anionic, nonsulfated glycosaminoglycan distributed widely throughout connective, epithelial, and neural tissues.

Hyaluronic Acid serum (HA) naturally throughout the human body. It can be several thousands of sugars (carbohydrates) long. When not bound to other molecules, it binds to water giving it a stiff viscous quality similar to Jello. This viscous Gel is one of the most heavily researched substances in medicine today with thousands of trials mostly in the fields of orthopedics and eye surgery. Its function in the body is, amongst other things, to bind water and to lubricate movable parts of the body, such as joints and muscles. Its consistency and tissue-friendliness allow it to be beneficial in skin care products as an excellent moisturizer. Because HA is one of the most hydrophilic molecules in nature with numerous benefits for the human body it can be described as nature’s moisturizer.

How Does Hyaluronic Acid Benefit Of Skin?

Despite its constantly increasing area of applications and extensive research conducted, it will not be exaggerated if said that Hyaluronic Acid serum (HA) has proved to be one of the most powerful and effective naturally occurring substances. Numerous studies have confirmed that it provides the solution to or has a significant positive impact on a broad spectrum of health, beauty, and fitness related issues. Its medical application for humans is believed to have started in the 1950s when a vitreous substitution was done during eye surgery.

The physiological functions of HA have been reported to be related to its molecular characteristics, including its physicochemical properties, unique viscoelastic nature, biocompatibility, non-immunogenicity and its specific interactions with other substances. For example, in combination with other glycosaminoglycans in the skin, it forms aggregates able to bind water molecules, thus helping the processes of hydration. Some of the major roles of HA in the body are the maintenance of the viscoelasticity of liquid connective tissues and the regulation of tissue hydration and water movement.

The latter is used to lubricate movable parts of the body – such as joints and muscles. No evidence of toxicity was found in experiments conducted with animals. A probable side-effect has been claimed to be an allergic reaction caused by possible impurities present in HA. On the other hand, there are multiple experimental results proving that HA provides both physiochemical and pharmacological advantages.

Because of its unique properties, outlined above, HA is also of considerable importance in surgery (especially plastic), wound and burns, and reducing postoperative adhesion formation. It has been applied widely in dermatology as a lip filler and regeneration agent. There are some recent research reports stating that HA is even possibly capable of protecting the skin against ultraviolet irradiation. Furthermore, it is used successfully in different orthopedic applications to various joint disorders.

For example, to alleviate the severe symptoms of osteoarthritis; reduce the inflammation process and nerve sensitivity associated with pain, and possesses chondroprotective effects. Furthermore, it has important functions in the cartilage development; the maintenance of the synovial fluid; and the regeneration of tendons.

Hyaluronic Acid serum contributes to the improved ophthalmic, nasal and parenteral drug delivery and absorption rate, offering also a unique potential for the specific localization of drugs. It prevents blood coagulation and increases the blood compatibilities of cardiovascular implants in cases of cardiovascular applications. The application of HA has officially been approved by FDA in some cases of ophthalmological surgery. Including cataract removal, corneal transplantation, and repair of a detached retina and other eye injuries. A widespread expectation is that there will be evidence soon that this wonderful substance is able to prevent completely the effects of aging.

What is Hyaluronic Acid’s Serum Chemical Structure?

The hyaluronic acid serum has chemically delegated a Glycosaminoglycan. In the body, hyaluronic acid serum dependably introduces itself as a vast high sub-atomic weight molecule. The molecule is the cover of an iterative succession of two changed basic sugars. One called glucuronic corrosive and the other N acetyl glucosamine. These mixes are both adversely charged and when assembled.

They repulse delivering an outstandingly since a long time ago extended particle (high atomic weight). HA particles that are long and substantial in size deliver a high consistency (oil) impact which opposes pressure and enables our joints and skin to shoulder weight.
Hyaluronic acid may not be the most up to date or showy ingredient out there, however, it’s attempted and genuine and truly useful for your skin. For one thing, don’t give “acid” a chance to trick you. Hyaluronic acid serum isn’t unforgiving or skin-stripping by any means. Truth be told, it’s the correct inverse–a capable humectant that keeps skin full and hydrated and, yes, juvenile looking.

Do you Know! Why a baby’s skin often looks so deliciously dewy and pillowy?  Because babies are born in naturally with a high level of hyaluronic acid serum. Which keeps their skin full and smooth. But, the measure of hyaluronic acid in skin reduces with age, most altogether after age 30.


Hyaluronic acid serum is to a great advantage and also helpful as an oral supplement. As it assumes a basic part in the creation of collagen, the most plenteous protein in the body. Collagen is basic to the skin since it underpins skin structure. As body collagen decreases, the presence of wrinkles and staining turn out to be more unmistakable. Boosting collagen levels will keep skin supple.

Hyaluronic acid serum keeps collagen combination up, and also holding skin dampness, adding to the counter maturing formal to the skin. More elevated amounts of collagen and hyaluronic acid are identified with skin. That is more supple and impervious to wrinkles and almost negligible differences.
Another way to help plump up skin is to utilize a serum or cream that contains hyaluronic acid. While it won’t give you the sensational, quick consequence that a hyaluronic acid filler would. You be able to will see benefits as milder, smoother, more hydrated skin.

Also, it increases hydration, improves elasticity and also reverses free radical damage. So it may have some benefit in protecting from UV damage.


Hyaluronic acid is a naturally occurring chemical present in various tissues throughout the body where it hydrates, cushions, and lubricates. Known to hold up to 1000 times its weight in water, it is intensely hydrating. Additionally, it is a humectant, drawing moisture from the surrounding environment.

Related Product Reviews:


Top 10 Best Vitamin C Supplement 2018 – Best Vitamin C Brand Reviews & Health Guides

Browse Our Latest Top Rated 10 Organic Vitamin C Supplement

Vitamin C, also known as L-ascorbic acid, is a water-soluble vitamin that is naturally present in some foods, added to others, and available as a dietary supplement. Humans, unlike most animals, are unable to synthesize vitamin C endogenously, so it is an essential dietary component. Here is our official 10 best vitamin c supplement List.



Top 10 Best Vitamin C Supplement 2018

NoProduct ImageBrand NameVitamin C Supplement formProduct PurityBrand reputationFlavourOur ratingIngredient SafetyPriceBuy from
1BulkSupplements Pure Ascorbic AcidPowder100%bestUnflavoured5100%$26.96Amazon
2Doctor’s Best Best Vitamin C 1000mgCapsule95%BestUnflavoured4.594%$13.29Amazon
3Nature’s Way Vitamin C 1000 with Rose HipsCapsule96%BestUnflavoured592%$20.25Amazon
4Garden of Life Vitamin CCapsule76%BetterUnflavoured5100%$22.32Amazon
5Nature’s Way Alive! Vitamin CPowder67%GoodUnflavoured5100%$16.16Amazon
6NOW Vitamin C-1000Tablet93%BetterUnflavoured4.590%$12.47Amazon
7Puritan’s Pride Vitamin CCaplet94%GoodUnflavoured4.587%$8.49Amazon
8DR MERCOLA Vitamin CCapsule90%GoodUnflavoured4.587%$39.97Amazon
9Solaray C Two-Stage Timed Release Supplement,Capsule95%GoodUnflavoured4.583%$18.53Amazon
10Nature Made Vitamin C 1000mgTablet94%GoodUnflavoured4.580%$20.10Amazon

Vitamin C supplement

Vitamin C is required for the biosynthesis of collagen, L-carnitine, and certain neurotransmitters; vitamin C is also involved in protein metabolism.

Collagen is an essential component of connective tissue, which plays a vital role in wound healing. Vitamin C is also an important physiological antioxidant and has been shown to regenerate other antioxidants within the body, including alpha-tocopherol (vitamin E).

Ongoing research is examining whether vitamin C, by limiting the damaging effects of free radicals through its antioxidant activity, might help prevent or delay the development of certain cancers, cardiovascular disease, and other diseases in which oxidative stress plays a causal role. In addition to its biosynthetic and antioxidant functions, vitamin C plays an important role in immune function and improves the absorption of nonheme iron, the form of iron present in plant-based foods. Insufficient vitamin C intake causes scurvy, which is characterised by fatigue or lassitude, widespread connective tissue weakness, and capillary fragility.

Oral vitamin C produces tissue and plasma concentrations that the body tightly controls. Approximately 70%–90% of vitamin C is absorbed in moderate intakes of 30–180 mg/day. However, at doses above 1 g/day, absorption falls to less than 50% and absorbed, unmetabolized ascorbic acid is excreted in the urine. Results from pharmacokinetic studies indicate that oral doses of 1.25 g/day ascorbic acid produce mean peak plasma vitamin C concentrations of 135 micromol/L, which are about two times higher than those produced by consuming 200–300 mg/day ascorbic acid from vitamin C-rich foods [10]. Pharmacokinetic modelling predicts that even doses as high as 3 g ascorbic acid taken every 4 hours would produce peak plasma concentrations of only 220 micromol/L.

The total body content of vitamin C ranges from 300 mg (at near scurvy) to about 2 g. High levels of vitamin C (millimolar concentrations) are maintained in cells and tissues and are highest in leukocytes (white blood cells), eyes, adrenal glands, pituitary gland, and brain. Relatively low levels of vitamin C (micromolar concentrations) are found in extracellular fluids, such as plasma, red blood cells, and saliva.


1.Prevention of Scurvy, Scurvy is brought on by a lacking admission of vitamin C supplement.

2.Treatment of the Common Cold Vitamin C upgrades the resistant arrangement of our body.

3.Vitamin C assumes a key part in the creation of neurotransmitters like norepinephrine. They influence the temperament of a man, and they are basic to the best possible working of the cerebrum.

4.Immunity is another imperative advantage of this vitamin. Vitamin C is generally known for its commitment to the invulnerable arrangement of the body and its incitement of white veins.

5.Vitamin C additionally repairs wounds. It encourages the development of the connective tissues, which accelerates the way toward recuperating wounds.

6.Ascorbic acid likewise diminishes the manifestations of asthma. It secures against the hurtful impacts of contamination in the human body, which frequently brings about asthma-like manifestations.

7.One of the main reasons for diabetes, as found by different reviews, is low levels of vitamin C. Supplements of vitamin C are valuable as a cure for diabetes, as they help in the handling of insulin and glucose.

8.Adequate measures of vitamin C supplements is basic for the assurance of veins from the harm that free radicals can bring about them. This could be a noteworthy reason for a coronary illness called atherosclerosis. Vitamin C goes about as a protection specialist of this coronary illness, and also different other cardiovascular issues.

9.A sound eating routine reflects in our skin and hair. Vitamin C is more than a cancer prevention agent and assumes an essential part in enhancing the wellbeing of our skin and hair. Vitamin C gives many advantages to the hair.

10.Vitamin C likewise guarantees the correct expansion of the veins which secures us against specific illnesses like atherosclerosis, elevated cholesterol, heart clog and extreme trunk torments.

11.Our hair follicles regularly get stopped up due to dandruff and dry, flaky skin. This can harm the hair follicles if not treated, and furthermore hinder the hair development. Vitamin C battles the microscopic organisms on the scalp. It averts dandruff and disposes of the follicles’ garbage and supports the development of new hair. It additionally assists with dry and bothersome scalps as a result of its antiviral properties.

12.It is utilized to invert adrenal organ weariness. This is pivotal for ceasing male pattern baldness and energizes more hair development since the adrenal organs are the way to keep up legitimate hormonal adjust.

13.Vitamin C is a fundamental supplement for harmed hair and along these lines, treats and keeps an assortment of hair issue which can harm the hair follicles and influence the typical development of hair. An eating regimen containing critical levels of Vitamin C can help battle alopecia and hairlessness in men.

14.Wheezing after exercise. One in 10 individuals endure from coughing, wheezing and shortness of breath after exercising (the medicinal name for this is ‘exercise-instigated bronchoconstriction’). A survey by the University of Helsinki found that vitamin C can “considerably decrease bronchoconstriction brought on by exercise”.

  1. Urinary tract disease. A day by day vitamin C supplement (100 milligrams) can decrease the danger of building up a urinary tract disease in pregnant women. Vitamin C stops the development of a few microscopic organisms by making pee more acidic.

Vitamin c supplement main ingredient

In addition to the primary ingredient, benign filler chemicals are added to the mixture to serve as binding, coating and lubricating agents. Depending upon the manufacturer, the exact proportions and types of fillers that are used may vary slightly; however, most of these ingredients are identical or similarly classified. These may include vegetable or magnesium stearate, methylcellulose, glycerol and silica. These agents are considered non-active ingredients and are not expected to have any negative or positive impact on your health.

Besides the active and inactive filler ingredients, a cellulose coating is often applied to the exterior of your vitamin C tablet. This coating may either delay the release of active ingredients or reduce undesirable flavors. Alternatively, you could purchase vitamin C supplements that do not have an exterior coating — these are often formulated to be chewable.

How To Choose Best Vitamin C Supplement?

When you find a Best Vitamin C Supplement before buying you should check the below point.

  • Label Accuracy.
  • Product Purity.
  • Nutritional Value.
  • Ingredient Safety.
  • Projected Efficacy.
  • Purity Tests.

Vitamin C Deficiency

In adults, symptoms of vitamin C deficiency develop after weeks to months of vitamin C depletion. Lassitude, weakness, irritability, weight loss and vague myalgias and arthralgias may develop early.

Symptoms of scurvy (related to defects in connective tissues) develop after a few months of deficiency.

Follicular hyperkeratosis, coiled hair, and perifollicular hemorrhages may develop. Gums may become swollen, purple, spongy, and friable; they bleed easily in severe deficiency. Eventually, teeth become loose and avulsed. Secondary infections may develop. Wounds heal poorly and tear easily, and spontaneous hemorrhages may occur, especially as ecchymoses in the skin of the lower limbs or as bulbar conjunctival hemorrhage.

Other symptoms and signs include femoral neuropathy due to hemorrhage into femoral sheaths (which may mimic deep venous thrombosis), lower extremity edema, and painful bleeding or effusions within joints.

In infants, symptoms include irritability, pain during movement, anorexia, and slowed growth. In infants and children, bone growth is impaired, and bleeding and anemia may occur.

Symptoms and Signs-When you need?

Intense vitamin C inadequacy prompts scurvy. The timetable for the advancement of scurvy fluctuates, contingent upon vitamin C body stores, yet signs can show up inside 1 month of practically zero vitamin C consumption (beneath 10 mg/day). Starting indications can incorporate weariness (likely the consequence of impeded carnitine biosynthesis), discomfort, and irritation of the gums. As vitamin C lack advances, collagen combination winds up plainly impeded and connective tissues end up noticeably debilitated, bringing on petechiae, ecchymoses, purpura, joint agony, poor injury recuperating, hyperkeratosis, and corkscrew hairs. Extra indications of scurvy incorporate despondency and additionally swollen, draining gums and relaxing or loss of teeth because of tissue and slender delicacy. Press insufficiency weakness can likewise happen because of expanded draining and diminished nonheme press assimilation optional to low vitamin C consumption. In kids, bone infection can be available. Left untreated, scurvy is lethal.

Until the finish of the 18th century, numerous mariners who wandered on long sea voyages, with almost no vitamin C admission, contracted or passed on from scurvy. Amid the mid-1700s, Sir James Lind, a British Navy specialist, directed investigations and established that eating citrus organic products or juices could cure scurvy, in spite of the fact that researchers did not demonstrate that ascorbic corrosive was the dynamic part until 1932.

Today, vitamin C insufficiency and scurvy are uncommon in created nations. Clear insufficiency side effects happen just if vitamin C consumption falls beneath roughly 10 mg/day for a long time. Vitamin C lack is extraordinary in created nations, however, can even now happen in individuals with restricted sustenance assortment.


Best Vitamin C Supplement Details With Key Features


01. BulkSupplements Pure Ascorbic Acid (Natural Vitamin C) Powder (1 Kg)

vitamin c powder - ascorbic acid - supplements

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  1. Clean & pure powder. No fillers.
  2. Lab tested for verification & guaranteed purity.
  3. This product passed all purity tests and recorded 1000 mg of vitamin C per serving (matching its label claim).
  4. This product recorded less than 0.01 mcg of cadmium per serving.
  5. This product recorded less than 0.005 mcg of lead per serving.
  6. This product recorded less than 0.01 mcg of mercury per serving.
  7. No flagged inactive ingredients were recorded in this product.
  8. This product Recommended Dietary Allowance (RDA)


02. Doctor’s Best Best Vitamin C 1000mg, 120 Count


best vitamin c supplement

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  1. Vitamin C content was measured at 1070 mg/serving, 7.0% over its 1000 mg label claim.
  2. Enhancing the body’s total antioxidant potential.
  3. Gluten Free, Non-GMO, Vegan.
  4. This product recorded less than 0.012 mcg of cadmium per serving.
  5. This product recorded less than 0.006 mcg of lead per serving.
  6. This product recorded less than 0.012 mcg of mercury per serving.
  7. A single serving of this product contains 1070 mg of vitamin C.
  8. Generally, tested vitamin C products recorded similar macronutrient.


03. Nature’s Way Vitamin C 1000 with Rose Hips, 250 Capsules


best vitamin c supplements

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  1. It’s vital role in the immune system.
  2. This product recorded less than 0.012 PPM of cadmium, falling below the 4.1 PPM limit.
  3. This product recorded less than 0.006 PPM of lead, falling below the 0.5 PPM limit.
  4. This product recorded less than 0.012 PPM of mercury, falling below the 0.3 PPM limit.
  5. No flagged inactive ingredients were recorded in this product.
  6. This product recorded 1050 mg vitamin C (as ascorbic acid) per serving.
  7. This quantity exceeds the Recommended Dietary Allowance (RDA)-90mg-75mg(man/women)
  8. A single serving of this product contains 1050 mg of vitamin C.
  9. This product recorded less than 0.012 PPM of total arsenic.



04. Garden of Life Vitamin C – Vitamin Code Raw C Vitamin Whole Food Supplement, Vegan, 120 Capsules


best vitamin c supplement

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  1. This product passed all purity tests and recorded 563 mg of vitamin C per serving.
  2. Vitamin C content was measured at 563 mg/serving, 12.6% over its 500 mg label claim.
  3. No flagged inactive ingredients were recorded in this product
  4. This product recorded 0.051 mcg of lead per serving.
  5. This product recorded 0.019 mcg of mercury per serving.
  6. This product recorded 0.02 mcg of cadmium per serving.
  7. Has been shown to reduce cold duration by 8% in adults and 14% in children.
  8. Support for healthy digestion with live probiotics and enzymes.
  9. Immune system support, Keep heart Healthy and Healthy skin and eyes.
  10. Approved by Food and Drug Administration.

05. Nature’s Way Alive! Vitamin C, Powder


vitamin c dietary supplement

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  1. This product recorded 438 mg vitamin C (from food sources) per serving.
  2. Recommended Dietary Allowance (RDA)
  3. Significantly reduce incidence of the common cold.
  4. Alive! Fruit Source Vitamin C is complete Vitamin C just as Mother Nature grows it.
  5. Other ingredient-Organic Acerola, Organic Kiwi, Organic Amla, and Organic Lycium.


06. NOW Vitamin C-1000,250 Tablets


best vitamin c supplements

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  1. It’s vital role in the immune system
  2. Antioxidant protection 24 hours.
  3. It is also a highly effective to protect the body’s cells and molecules from damage.
  4. This product is specially formulated to provide a sustained release of Vitamin C.
  5. Consumption of antioxidant vitamins may reduce the risk of certain forms of cancer.
  6. Approved by FDA
  7. Natural colour variation may occur in this product.
  8. Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients.
  9. Vitamin C (as Ascorbic Acid) 1 g (1,000 mg) 1111% Rose Hips Powder.


07. Puritan’s Pride-Vitamin C-1000 mg with Bioflavonoids & Rose Hips-100 Caplets


best vitamin c supplement

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  1. This product has been made with the highest quality ingredients available.
  2. Over 40 years in business and 19 million customers served with full satisfaction.
  3. Satisfaction guaranteed or your money back.
  4. Offers superior antioxidant support.
  5. Supports healthy immune function and promotes well-being.
  6. Helps neutralize cell-damaging free radicals in cells.
  7. No Artificial Colour, Flavour or Sweetener.
  8. No Preservatives, No Sugar, No Starch.
  9. Vegetable Cellulose. Contains <2% of: Silica, Vegetable Magnesium Stearate.
  10. Vitamin C 1000 mg with Bioflavonoids and Wild Rose Hips.


08. DR MERCOLA Vitamin C 3 Month Supply Capsules, 180 Count, 90 Servings


 vitamin c supplement - dietary supplement

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  1. Dr Mercola Liposomal Vitamin C utilizes liposomal technology for higher-bioavailability potential.
  2. This liposomal vitamin C provides a higher dosage than traditional oral vitamin C supplements.
  3. Help you avoid intravenous applications if a higher dosage is required.
  4. Incorporates phospholipids to help protect the vitamin C and aid in the formation of liposomes in the stomach
  5. Liposomes form in the body, surrounding some of the vitamin C molecules, for higher bioavailability potential and protection against occasional intestinal discomfort.*
  6. Provides higher bioavailability than traditional oral vitamin C.
  7. Includes a sunflower lecithin emulsifier, thereby totally avoiding a soy-based one.
  8. Delivers vitamin C in a high-quality, tightly-sealed Licaps capsule that may be superior to other oral delivery systems in terms of leakage protection.*
  9. Comes from a world-leading quality manufacturer with over a century of experience and innovative delivery technologies.
  10. Provides a more practical and effective way to complement with your diet with vitamin C than traditional
    oral C.


09. Solaray C Two-Stage Timed-Release Supplement, 1000mg, 250 Count

 solaray vitamin c supplement vegetarian capsules

Available at Check Price

  1. 24-hour antioxidant protection
  2. Helps to boost the immune system, promotes development of healthy bone and cartilage
  3. This product recorded less than 0.012 mcg of cadmium per serving per day.
  4. Recommended Dietary Allowance (RDA)
  5. This product recorded 1060 mg vitamin C (as ascorbic acid) per serving.
  6. Reduce cold duration by 8% in adults and 14% in children.
  7. This product recorded less than 0.012 mcg of total arsenic per serving.
  8. Supports nerve impulse transmission.
  9. This product recorded less than 0.006 mcg of lead per serving.
  10. This product recorded less than 0.012 mcg of mercury per serving.


10. Nature Made Natural Vitamin C 1000mg, 300 Tablets

nature made vitamin c 1000mg, 300 tablets helps support immune systenm

Available at Check Price

  1. Helps support the immune system
  2. Supports collagen synthesis
  3.  No Color Added
  4. Pharmacist Recommended Letter Vitamin Brand
  5. United States Pharmacopeia (USP) Verified
  6. No Artificial Flavors
  7. Aids with the absorption of iron.
  8. No Preservatives
  9. No Yeast or Starch
  10. Gluten Free


Top 10 Best Vitamin C Serum For Face | Vitamin C Serum Reviews & Guides 2018 | Comparison

Browse Our Latest Top 10 List Of Best Vitamin C Serum – Comparison With Guide


Vitamin C is one of the most essential vitamins in building up the healthy body and sound physic. In 1912 Vitamin C was discovered and isolated in 1928. It was first made in 1933. It is in the World Health Organization’s List of Essential Medicines that is the most effective and safe medicine needed in the health system.

Today a beautiful face is not possible without a good Best Vitamin C serum… Or is it? Well, there is only ONE problem. Finding that “Good” C serum isn’t an easy job. That is why I have created a list of Best Vitamin C serum 2017. After researching online and spending hours in testing these Vitamin C serums, I have shortlisted the top 10 Vitamin C serum which you can buy right now.



10 Top Vitamin C Serum

NoProductBrand NameVitamin C form% of vitaminCPh LevelColorSkin typeFormBrand reputationPriceBuy from
1Vitamin C serum 22 by serumtologieSodium Ascorbyl Phosphate22%6.5Non artificial colorall typeLight and smoothGood$35Amazon
2Tru Skin Naturals Vitamin C SerumE+Hyaluronic acid20%3.5ArtificialAll typeSmoothGood$19Amazon
3Intensive Vitamin C Serum- 79% PureL-asrobic acid79%3.5ArtificialAll typeNon artificial colorGood$29.95Amazon
4YEOUTH Best Anti Aging Vitamin C SerumHyaluronic acid31%N/AWaterDry skinSmooth oilyAlmost good$28.45Amazon
5Vitamin C Serum Professional Topical Facial Skin Carehyaluronic acid + E20%N/AA bit orangeMoisture and damage skinThick and oilyGood$15.95Amazon
6Lilian Fache Vitamin C Serumalpha-hydroxy acid20%N/AWaterDry SkinWater LikeGood$28.47Amazon
7Azure natural vitamin C serumL-asrobic acid22%3.5WaterDry skinWater likeGood$33.88Amazon
8 InstaNatural Vitamin C Serum hyaluronic acid20%7.6 light amberAll Skin TypesWater likeGood$17.97Amazon
92 oz Vitamin C SerumHyaluronic Acid20%N/Aa bit amberAll skin typesLight oilyGood$17.91Amazon
10InstaNatural Vitamin C Skin Clearing SerumNatural100% Natural7.8clear to light amberAll skin typesN/AGood$20.87Amazon


Top Rated 10 Pure Vitamin C Serum Brands With Key Features


1. Vitamin C serum 22 by serumtologie Anti Aging – 1.15 oz

Key Features

  1. A painstakingly formulated skin care product.
  2. Provides a high dose of antioxidant protection.
  3.  Preventing oxidative stress and UV induced damage.
  4. Workes synthesis of collagen, slowing down pigmentation.
  5. Workes with fighting the harmful effects of free radicals.
  6. A high dose of botanically-derived Hyaluronic Acid. Specially for skin irritation.
  7. Boosts the skin’s hydration levels and helps to maintain elasticity.
  8. Free of unnecessary “fillers” and common irritants such as fragrance oils.
  9. Made by Organic Herbal Infusion, Organic Aloe Barbadensis Leaf.
  10. Packaged to preserve the efficacy and stability of the active ingredients.


2. TruSkin Naturals Vitamin C Serum. Organic Anti-Aging Topical Facial Serum

Key features

  1. Powerful Anti-Aging Formulation.
  2. Specially for fades sun spots, sunburn cells,out skin tone.
  3. Improves texture and wrinkles by plumping skin cells.
  4. After use you feel a healthy skin.
  5. Make by Organic Deionized Herbal Infusion, Organic Aloe Barbadensis Leaf.
  6. A perfect solution for the most sensitive skin types.
  7. Vitamin C Serum with Hyaluronic Acid and Vitamin E.
  8. Made in USA and FDA Registered.
  9. Any confusion-100% money-back GUARANTEE.
  10. 100% vegetarian and 100% cruelty-free.


3. NEW! Intensive Vitamin C Serum- 79% Pure L-Ascorbic Acid

Key features

  1. Two piece kit containing 7 day supply of individual puffs of paraben and preservative free.
  2. An Ideal 3.5 PH and Zero Preservatives.
  3. The highly concentrated and purity of the Ascorbic acid..
  4. Only seven day treatment users may extend the effects.
  5. Perfect Sensitive, acne prone and aging skin can benefit from this.
  6. Boosting collagen levels builds support under the skin.
  7. Created is a 3.4 to 3.5 PH level that is patch tested non irritating to sensitive skin.
  8. Outstanding performance due to reservoir effect.
  9. Sodium lactate and lactobacillus with PH of 5.5.
  10. Powerful and Effective Vitamin C Serum.



Key features

  1. Work’s tighten and firm skin.
  2. Hydrates skin to even crevices and fill wrinkles.
  3. Help to smooth skin and minimize pore size.
  4. Even skin tone and reduces age spots.
  5. Effectively protects the skin from free radicals, reviving aged and sun-damaged skin.
  6. Hyaluronic Acid- nourishes your skin with spring water-like hydration.
  7. Main ingredient Hyaluronic Acid, Myristoyl Tripeptide-31,Magnesium Ascorbyl Phosphate.
  8. It is a safe alternative and provides excellent anti-aging benefits.
  9. Hyaluronic acid (HA) attracts water molecules-giving a plump.
  10. Supercharge your hydration levels with hyaluronic acid.


5. Vitamin C Serum Professional Topical Facial Skin Care 

Key features

  1. With 20% Vitamin C and Vitamin E suspended in concentrated Hyaluronic Acid.
  2. Repairs skin from sun damage, combats dark circles and age spots and reduces fine lines.
  3. This serum absorbs rapidly upon application.
  4. Best natural and organic ingredients – Gives maximum Anti-Oxidant Protection & helps eliminate Free Radicals.
  5. Fast results because of Vitamin C face serum’s absorbs rapidly into your skin.
  6. Reducing wrinkle size and depth, especially around the eyes.
  7. Moisturizers your skin and is QUAD power packed with Vitamin E, Vitamin A, Vitamin C and Pure Vegan Hyaluronic Acid.
  8. Proven using natural formula which Stimulates Collagen on your Skin.
  9. Made in USA and highly recommended by FDA.
  10. 100% money back guaranty



6. Lilian Fache Vitamin C Serum, Anti-Aging Skin Care

Key features

  1. Facial serum contains a maximum dose of vitamin C
  2. Restore beauty and vitality of youth
  3. Fuels new cell regeneration and repair
  4. Applies easily and effortlessly to clean skin
  5. Moisturize, plump and bring back that youthful glow
  6. For reduction of under eye puffiness,
  7. Increase in facial skin tone,
  8. Created Purified Water, Glycerine, Sorbitol, Dimethyl MEA, Lactic Acid.
  9. Thyme Extract, Citric Acid, Chamomile (Matricaria Recuita)Extract.
  10. Effective anti-aging nutrients, vitamin c and alpha-hydroxy acid.
  11. Reduce of fine lines and wrinkles, and an overall healthy glow.


7.  2 oz Luxury Size 22% ULTIMATE Vitamin C E 

Key features

  1. Mainly create by 22% Vitamin C Serum + 11% Hyaluronic + 1% Vitamin E + 1% Ferulic.
  2. Contains no alcohol, no parabens, no GMO’s and is gluten free.
  3. Cruelty free. Never tested on animals!
  4. Made in the USA and contains the highest quality natural and organic ingredients available.
  5. Sun damaged skin,uneven tones and discolorations, future skin damage.
  6. Smooth skin texture,firmness.
  7. Stimulation of collagen production, reduction of fine lines and wrinkles.
  8. Our serum is one of the fastest working.
  9. One year 100% hassle-free, money back guarantee.
  10. Made in the USA and contains the highest quality natural and organic ingredients available.


8. InstaNatural Vitamin C Serum with Hyaluronic Acid & Vit E 

Key features

  1. Works on All Skin Types or Ages; 100% Real Results
  2. An Anti-Aging Powerhouse
  3. Safe for All Skin Types – With the perfect formula
  4. There are never any fillers, harmful alcohols, parabens or sulfates.
  5. No Animals Were Harmed In The Making Of This Serum
  6. Contains 20% Vitamin C, Hyaluronic Acid, Ferulic Acid and Vitamin E.
  7. The best way to fight blemishes on the skin and all of the most common signs of aging, including wrinkles, fine lines.
  8. Insta Natural’s Vitamin C Serum uses the perfect formula for oily, dry or even sensitive skin.
  9. 100% Manufacturer Guarantee.
  10. Specially for wrinkles, fine lines, age spots and hyperpigmentation.


9. 2 oz Vitamin C Serum – Facelift in a Bottle #1 – 100% Vegan Anti Aging Facial Serum

Key features

  1. It has also been shown to decrease the appearance of wrinkles and discoloration.
  2. Naturally found in plants’ cell walls, ferulic acid is an antioxidant .
  3. Minimizing discoloration and the appearance of wrinkles.
  4. In addition to decreasing the appearance of wrinkles, it naturally plumps up your skin.
  5. This 100% Vegan Anti-Aging Facial Serum with 20% Vitamin C also contains Hyaluronic Acid,
  6. Amino Blend, Ferulic Acid, and Vitamin E that is designed to fight against damage from the sun and free radicals.
  7. Its proven to help prevent free radical damaged.
  8. Protecting your skin from the visible effects of pollution.
  9. Ensuring your skin looks younger, longer.
  10. If you are not fully satisfied, we will refund your money.


10. InstaNatural Vitamin C Skin Clearing Serum – Anti Aging Formula

Key features

  1. An  Insta Natural’s Age Defying & Skin Clearing Serum.
  2. Carefully Crafted From Powerful Natural Ingredients.
  3. A Simple Addition To Any Skin Care Routine
  4. One of the best skin serums because of its ability to deliver nutrients deep into the skin.
  5. No Animals Were Harmed In The Making Of This Serum
  6. InstaNatural Skin Clearing Serum is proven to help clear breakouts and blemishes.
  7. Cure common signs of aging on your face or body like wrinkles, dark circles, crows feet, under eye bags and fine lines.
  8. Specially for Wrinkles & fine lines – Blemishes & irritated skin – Dry, dehydrated skin.
  9. Oily & Combination Acne & Acne Scarring Discoloration Lines & Wrinkles.
  10. For best results, apply this product nightly and follow with an SPF during the day.


Vitamin C

new vitamin c foods list hd picture
Vitamin c is very important ascorbic acid and L-ascorbic acid that is also known as a water-soluble nutrient. It is a powerful antioxidant and it acts in the body accordingly. It helps to protect cell damage which is caused by the free radicals (it is a compound that is formed in our body when our body turns the foods into energy). It is an essential nutrient that is necessary for everybody to repair the tissue and regenerate it. Vitamin c is a vital element to building up the essential proteins that help to comprise the skin, ligament, blood vessels, and tendons in our body.

Natural Sources Of Vitamin C

Natural Sources of vitamin c

We can find it in many foods such as in cantaloupe, kiwis, orange, broccoli, tomatoes and peppers. We can find some foods which contain vitamin C a lot. Again, we can find it in supplement form that we can take daily. Fruit and vegetable can be the major sources of vitamin C in your diet list.  They are as follows:

FRUITS & Vegetables

  • Citrus fruits,
  • Papaya,
  • Mango
  • Strawberries
  • Blueberries
  • Raspberries
  • Leafy greens
  • Broccoli
  • Green peppers
  • Red peppers
  • Tomatoes

Food Value

There are approximately 70 milligrams of vitamin C in One medium orange but 93 milligrams of the vitamin C can be found in ¾ cup of its juice. We can find 95 mg of vitamin C in a half cup of red bell peppers while 60 mg of this vitamin we can find in green bell peppers in the same amount. Again one medium tomato contains 17 mg of vitamin C while one medium potato contains the same amount of this vitamin. But ¾ cup of the tomato juice contains 33 milligrams of vitamin C. It is mention that long span cooking and storage reduce the quantity of this vitamin.

Daily Needs

Daily needs:

There is a strong recommendation that one male person who is above 18 years needs 90 mg of vitamin C while for the female of the same age, the amount is 75 mg. But a pregnant woman needs 85 mg per day while a breastfeeding woman needs 120 mg per day. Smokers may have a better benefit from a higher intake and research recommends of taking 250 mg of vitamin C each day. An infant of 0-6 month’s old needs 40 mg per day and an infant of 7-12 month’s old need 50 mg per day.


  • Toddlers of 1-3 years old need 15 mg per day.
  • Children of 4-8 years old need 25 mg per day.
  • Children of 9-13 years old need 45 mg per day.
  • Male teens of 14-18 years old need 75 mg per day.
  • Female teens of 14-18 years old need 65 mg per day.

It is naturally well tolerated but large doses might cause gastrointestinal upset. It can also cause a headache along with trouble in sleeping and flushing of the skin.

Symptoms of a vitamin C deficiency:

The deficiency symptoms include the following:

  • Joint and muscle aches.
  • Muscle weakness.
  • Bleeding gums.
  • Leg rashes.

A long time deficiency can cause scurvy.

Benefits of Vitamin C Serum

It can improve the immune system, prevent common colds, reduce the risk of stroke for such patients and the signs of aging or age-related problems. We can take Vitamin C orally or we can have it in applied in serum form straight forward to the skin for obtaining its benefits. We can take supplemental vitamin C for reducing the longevity of the disease that is formed by the common cold.  It can prevent the heart disease and help to the absorption of iron.

It can also prevent curvy and help to reduce bad cholesterol such as LDL and triglycerides. As it combats free radicals, it can prevent a variety of cancers, according to the recent Research and it neutralizes the bad effects of nitrites. (Nitrites refer to the preservatives that are found in some packaged foods which may increase the risk of some certain forms of cancer). As it supports the immune system, it can prevent the attack of related diseases. Research has found according to the National Institutes of Health that people who take vitamin C as a supplement might have shorter and milder cold than people who do not take the supplements.

Benefits Of The Skin

vitamin c benefits for skin

Vitamin C repairs cells all through the body. It also helps to reduce cell damages and helps to the growth of the new cells. As a result, it vivifies the skin and prevents skin related diseases. Researchers have found that it works as an immune booster and helps prevent the cold and skin irritation. As the vitamin C is an antioxidant, it also helps people appear youthful gloss by the prevention of building up of free radicals in our body. The benefit of vitamin C is wide and varied, but generally, people with high doses of it that is the nutrients in their body are healthier than those who is lacking the nutrient.

Vitamin C Reduces Photo-Aging Problem & Varies

Vitamin C prevents Photoaging of the skin on the face that makes you look older and causes wrinkles, age spots, and even skin cancer. As an antioxidant, vitamin C helps to fight against the formation of free radicals on your skin cells. Research says that topical vitamin C can be applied as an antioxidant to the skin in order to provide protection against photo-aging. Photoaging of the skin can occur with exposure to sunlight and it may be worsened by cigarette smoking and environmental pollutants, as well as alcohol, certain medications, and even stress.

Cancer Prevention:

There is a 2016 review that found that “presently, the use of high-dose IV vitamin C (an anticancer agent) is not recommended outside of a clinical trial.”

Again, there is 2015 Cochrane review found that there is no evidence of vitamin C supplementation that reduces the risk of being lung cancers in healthy or high-risk (smokers) people.  But 2014 meta-analysis has said that there is weak evidence that vitamin C intake may give the protection against lung cancer risk. A second meta-analysis has found no effects on the risks of prostate cancer.


Two meta-analyses have evaluated the effects of vitamin C supplementation on the risks that may be of colorectal cancer. One has found a weak association between vitamin C consumptions and reduces risk, and the other has found no effects of supplementation.

A 2013 meta-analysis was failed to find out the support for the prevention of breasts cancer with vitamin C supplementation. But a second study has concluded that vitamin C might be associated with increased survivals in those who have already diagnosed. So it works well on cancer prevention.

In Case Of Chronic Diseases:

In the review of 2010, it was not found that the role for vitamin C supplementation is very effective in the treatment of rheumatoid arthritis.

Studies examine the effects of vitamin C’s intake on the risks of Alzheimer’s disease has reached conflicting conclusions. It is suggested that maintaining a healthy dietary is perhaps more important than taking supplementation of vitamin C for achieving any potential benefit.

Vitamin C supplementations above the RDA have been used in the trial to study the effect potentiality for preventing and slowing the progress of age-related cataract but no significant effects, however, were found from the research.


There is a review of 2016 meta-analysis that has found that there is no evidence that vitamin C supplementations reduce the risk of myocardial infarction and stroke as well as cardiovascular mortality. However, a second analysis has found inverse relationships between circulating vitamin C level or dietary vitamin C and the risks of stroke.

Again, a meta-analysis of 44 clinical trials has shown a significant positive impact of vitamin C on endothelial function when it is taken at doses more than 500 mg per day. The researchers have noted that the effects of vitamin C supplementations have appeared to be the dependent on health status with a stronger effect on those who have higher cardiovascular disease risk.

Side Effects Of Vitamin C

Though Vitamin C is one of the leading vitamins, it has some side effects on some certain cases. But this is very limited even though it can be severe in some extreme cases.

Common Effects:

Vitamin C Common Effects

If there is a large dose of ascorbic acid, it may cause indigestion. It generally happens particularly when one takes vitamin C on an empty stomach. But if you take vitamin C in sodium ascorbate form and calcium ascorbate, it may minimize this side effect. When we take Vitamin C in large doses, the ascorbic acid of it causes diarrhea in some different cases. In a trial of 1936, the dose of 6 grams (up to) of ascorbic acid was given to the infants (29), 93 children of preschools and school-age, and 20 of the adults for more than 1400 gram a day. Toxic manifestations were observed with the higher doses in five adults and in four infants. The sign and symptom in adults include nausea, vomiting, headache, flushing of the face, fatigue and disturbed in sleep. The main toxic reaction in the infants was skin rashes.

Effects of Overdose:

vitamin c Effects of Overdose blood pressure

Generally, vitamin C is considered as water-soluble with the dietary excesses that are not absorbed.  But excesses in the blood very rapidly excrete into the urine.

Vitamin C exhibits low toxicity naturally. The LD50 (the dose which kills 50% of a population) in rats is accepted generally to be 11.9 grams per kilogram according to body weight when it is given by forced orally. The mechanism of death from such kind of doses (1.2% of body weights, or the 0.84 kg for a 70 kg human) is unknown, but it may be more mechanical than chemical. The LD50 in human remain is unknown, given that lack of any accidental and intentional poisoning of the death data. However, as with all substances that are tested in this way, the rat LD50 is considered as a guide for the toxicity in humans.

General Effects:

vitamin c General Effects of gastric

In the year of 2000, the Food and Nutrition Board of National Academy of Sciences sets a Tolerable Upper Intake Level (UL) that is above 2,000 mg/day. They choose the amount because the human trial had reported diarrheas and other gastrointestinal disturbance at the intake of greater than 3,000 mg/day. That was the Lowest-Observed-Adverse-Effect Level meaning that another adverse effect was observed at higher intake.

The biological roles of ascorbic are to act as reducing agents donating an electron to various enzymatic and a few non-enzymatic reaction. The one- and two-electron oxidized’s form of vitamin C, semi-dehydro-ascorbic acids, and Dehydroascorbic acids respectively, has to be reduced in the body from glutathione and NADPH-dependents enzymatic mechanism. The presence of glutathione in cell and extracellular fluids help maintain ascorbate into a reduced state.

Biological Effects:

vitamin c - Biological Effects on the Organism

In human, vitamin C is always essential to a healthy diet as well as being a highly effective antioxidant that are acting to lessen oxidative stresses. A substrate for ascorbate peroxides in plants and the enzyme cofactor for the biosynthesizes of a lot of important biochemical have an effect into it. Vitamin C also acts as electron donors for the important enzyme.

Ascorbate is essential for a wide range of essential metabolic reaction in all animal and plant. It makes internally by almost all the organisms; the main exception is most of the bats, all guinea pig, capybara, and a Haplorrhini (one of the two main prismatic suborders that consist of tarsier, monkeys, and humans and other apes). Ascorbate is not every time synthesized by various species of bird and of fish. All species which do not synthesize the ascorbate require it in the diet.

Biological Effects on the Organism:

The vast majority of the animal and plant are naturally able to synthesize vitamin C, through the sequence of enzyme-driven step that converts monosaccharide to vitamin C. In the plant, it can accomplish through the conversions of mannoses or galactoses to ascorbic acid. In some of the cases of animals, glucose needs to produce ascorbate in the liver (generally in mammal and perching birds). It also extracts from glycogen; a glycogenolysis-dependent process. In reptile and bird, the biosynthesis is carried out in the kidney.

Some scientists have pointed out that the loss of the vitamin C biosynthesis pathway might have played an important role in rapid evolutionary change that leads to a hominid and also the emergence of the human being. However, other theories point out that the loss of the abilities for making vitamin C in simian may have occurred much farther back in the history of evolution than the emergencies of human or even ape. It has noted that the loss of the abilities to synthesize ascorbate parallel the inability for breaking down of uric acid and also a characteristic of primate. Uric acid, as well as ascorbate, is both strong in reducing agents. This leads to the suggestion that in a higher primate, uric acid has taken over some of the functions of ascorbate.

Some scientists have pointed out that the loss of the vitamin C biosynthesis pathway might have played an important role in rapid evolutionary change that leads to a hominid and also the emergence of the human being. However, other theories point out that the loss of the abilities for making vitamin C in simian may have occurred much farther back in the history of evolution than the emergencies of human or even ape. It has noted that the loss of the abilities to synthesize ascorbate parallel the inability for breaking down of uric acid and also a characteristic of primate. Uric acid, as well as ascorbate, is both strong in reducing agents. This leads to the suggestion that in a higher primate, uric acid has taken over some of the functions of ascorbate.

The effect during Pregnancy:

In a study that was conducted on the rat has found that during the first months of pregnancy, high doses of the vitamin C might suppress the production of the progesterone, from the corpus luteums. Progesterone that is necessary for the maintenance of a healthy pregnancy is produced by corpus luteums for the initial few weeks. It continues until the placenta develops good enough to produce its own sources. By blocking the functions of the corpus luteum, high dose of vitamin C that is (1000+ mg) is theorizing to happen an early miscarriage. In another study, a group of spontaneously aborting women finds that at the end of their first trimester, the mean value of vitamin C was significantly much higher in the aborting groups. However, the researchers do state: ‘This happening would not be interpreted as the evidence of a causal association.’ However, we find  in a previous study that was conducted on 79 women with threatened, past spontaneous, or habitual abortions, had 91% success rate  with 33 patients who took vitamin C together with bioflavonoid and vitamin K (where only three abortions), whereas all the rest of the 46 patients who had not received the vitamin aborted. In fine, we can conclude saying that above reasons cause a lot of effects if Vitamin C is overdoses and inappropriate usages.

How should I store my vitamin C serum?

It is very frequent that Vitamin C serum ultimately turns a brown or yellow color after a few weeks. Actually, it is because the vitamin C serum is oxidized and then it is not possible to use the serum anymore. With exposure to air and light, it oxidizes over time because the vitamin C serum is an unstable molecule. Thus it becomes ineffective. Fresh and active vitamin C serum is slightly whitish and clear but not yellow or brown.

Thus you have no other way but to dispose of. But none of us wants to spoil the money. Then what is the solution? Here is a solution.

Generally, for immediate use, half of the serum is poured into one with the help of a dropper. Pour another half into one with a cap to save for later.

Then keep the serum in the refrigerator unopened in the dark. After 2.5 months the first bottle will be finished. Then another bottle should be got from the fridge and a dropper cap should be put in it. It will be started with a new bottle. The serum of this bottle will last for another 2.5 months again.

Thus, you can get the same amount of the best vitamin C serum lasting for 5 months instead of usual 3 months.

How to prepare vitamin C serum at home?

It is now a modern trend to prepare the herbal supplements in the home. People think that it would provide them the purest ever product to apply in their body. Thinking over the matter, the most common preparation of vitamin C serum is given here. Here aloe vera and water are the base ingredients of the serum.

Amount-2 tablespoons


  • 1 tablespoon vitamin C powder
  • 1 TB gel of aloe vera+2 tsp
  • 1 tsp filtered water
  • ¼ tsp vitamin E oil

The ingredients used in this formula of best vitamin C serum are


At first, the filtered water and vitamin C powder should be combined in a small bowl. Until the vitamin C powder is entirely dissolved, the ingredients should be whisked. After that, when the ingredients are dissolved, the ingredients should be stirred in the vitamin E oil and aloe vera gel.

Then, into a dark bottle of amber, you have to pour the serum. Next, for 1-2 weeks the serum should be stored in the fridge.

After 2 weeks you should notice the pH level change of the serum. Depending on the quality of the aloe and vitamin C powder used in the recipe, the serum may turn into different colors and consistency.

The major benefits of vitamin C serum are like as follows?

For a number of reasons, vitamin C is very much essential for human body. It has been a well-established truth that the vitamin C is the most effective on the skin especially on the skin around the face. This is the reason as to why now people are using the skin-care product that contains vitamin C., In this case, the most effective are the concentrated form of vitamin C serum. This type of serum is generally used for the use of sensitive skin of the face.

Collagen is the key substance that is responsible for binding the cells together. Stable and good collagen fights wrinkles and at the same time, it ensures an even texture and tone of the skin. As vitamin is a good source of antioxidant, it has great benefit on skin. Protecting the skin from damaging the free radicals, it helps the skin to be brighter.

The major benefits of vitamin C serum are like as follows.

  1. It enhances the collagen production of the skin.
  2. The appearance of the wrinkles is reduced.
  3. It reduces the circles under eyes.
  4. Saves the skin from the damage of the sun.
  5. Enhance the repair of sunburn.
  6. Helps to look skin younger
  7. Reduces the skin discoloration
  8. Enhances the speed of skin healing
  9. It is great for reducing inflammation
  10. Provides a healthier and brighter skin
  11. Improves the hydration of the skin.
  12. Develops the moisturizer of the skin.

These are actually few among many benefits of vitamin C serum on human skin.

Can Vitamin C Serum Cause Acne?

This is a very regularly asked question about the use of vitamin C serum. Some vitamin C serum users found some pimples like hives all over the face. The first thing they thought that these were for using vitamin C serum. Even people using this serum for few days also realized this problem. But all of them took this as a suspicion.

But the experts answered that this is a rare incident. It may be caused by any other ingredients they are using. Somebody condition may also be responsible for that. Some foods are also liable for that. Actually, rashes in the skin and tingling skin are very common in the human face.

In this regard, the suggestion is to start the vitamin C serum use gradually. You have to apply the serum in very small amount. At the same time, you have to apply very low pressure to apply this. Avoid using this every day and try to use it every 3 days. When a person is accustomed to the vitamin C serum, he or she can apply strength and use it every day.

Another cause of a pimple like an appearance in the skin is the level of acid in the ingredients. If there is low pH in the vitamin C serum, irritation and redness may appear on the skin. Though very rarely yet it is found that acidity may cause mild burn due to the chemical in the sensitive type of skin.

What Kind Of Vitamin C Works Best For The Skin?

Ascorbic acid is the chemical for which vitamin C is so much important or too much demanding for skin care. This acid is well known for the production of collagen and it is thought that by applying this chemical, acne can vanish, moisture loss can be regained and UV radiation can be fought. At the same time, age spots are also prevented.

Now our question which type of vitamin C should be used? Yes, there are criteria of a good vitamin C serum. They are-

  1. The formulation of the product should be good.

  2. Derivative or true vitamin C should be in the product.

  3. The concentration should be proper.

  4. It should work as a sun protector.

  5. Ascorbic Acid must not be used with Copper Peptide.

  6. There should be an availability of Magnesium Ascorbyl Phosphate in the product.

  7. A good amount of Ascorbyl Methyl Silanol should be there.

  8. Ascorbic Acid Polypeptides is a must for a good vitamin C serum.

  9. Another important chemical is Ascorbyl Palmitate and its presence is must for a good serum.

  10. Prescribed amount of Ester-C should be also there.

Can Vitamin C Serum Irritate Skin?

Vitamin C serum has recently been proved as one of the most used skin-care products. It is because this product has a number of good effects on human skin. But sometimes a question arises if vitamin C serum irritates skin. There are few claims also in this regard. Some tell that they have acne, some claim about irritation in the skin for using this ingredient. But none can show any scientific evidence in favor of this saying.

The most important description has come from the scientists. They have said that there is no direct relation between vitamin C serum and skin irritation. But in some cases, this may happen. There are reasons for being that situation. Either the level of pH in that particular product is not properly balanced or the skin may have vitamin C sensitivity.

Again if a person starts using the vitamin C serum in full swing from the very beginning of his or her use, irritation like the problem may also arise. In this regard, the scientists suggested that people should start using vitamin C serum very slowly. That means that they should start with very little amount. Gradually they should increase the amount of the serum.


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